REPLANTEARSE UNA VIDA BUENA<\/h1>\n<\/div><\/div><\/div><\/div><\/div>![\"Tibetan](\"https:\/\/es.centerforcontemplativeresearch.org\/dev\/wp-content\/uploads\/2021\/06\/Dali-Lama.jpg\" "\\"Dali-Lama\\"")
<\/span><\/div><\/div><\/div><\/div>Creo que el prop\u00f3sito mismo de nuestra vida es buscar la felicidad. Tanto si uno cree en la religi\u00f3n como si no, tanto si cree en esta religi\u00f3n como en aquella, todos buscamos algo mejor en la vida. Por lo tanto, creo que el movimiento mismo de nuestra vida es hacia la felicidad.
<\/h5>\n
\u2014 <\/strong>Su Santidad el Dal\u00e1i Lama<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Bienestar genuino <\/b><\/h2>\n<\/div><\/div><\/div><\/div>La clave de la buena vida es el cultivo del bienestar genuino, lo que los antiguos griegos llamaban “eudaimonia”. Se trata de una sensaci\u00f3n de florecimiento derivada de un modo de vida \u00e9tico, del equilibrio mental y de la sabidur\u00eda. Es una alegr\u00eda que proviene del interior, sin depender de est\u00edmulos agradables.<\/p>\n
Por otro lado, la “hedonia”, o placer mundano, se refiere a las alegr\u00edas que surgen en respuesta a est\u00edmulos agradables, ya sean sensoriales o mentales. El placer surge en respuesta al est\u00edmulo, mientras dura, pero se desvanece cuando el est\u00edmulo deja de existir<\/span>.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>La Hedonia es crucial para nuestra supervivencia. <\/h2>\nLa Eudaimonia es crucial para nuestro florecimiento.
<\/h2>\n<\/div><\/div><\/div><\/div>En efecto, hay cinco elementos del bienestar hed\u00f3nico que son cruciales: la alimentaci\u00f3n, la ropa, la vivienda, la atenci\u00f3n m\u00e9dica y la educaci\u00f3n. Son requisitos fundamentales para vivir en nuestro mundo, y la felicidad que experimentamos sobre su base es hed\u00f3nica. <\/p>\n<\/p>\n
Sin embargo, como afirm\u00f3 Tom\u00e1s de Aquino (en su Comentario a la \u00c9tica Nicomaquea de Arist\u00f3teles) “toda la vida pol\u00edtica parece estar ordenada con vistas a alcanzar la felicidad de la contemplaci\u00f3n”. <\/p>\n<\/p>\n
El t\u00e9rmino “pol\u00edtico” en esta cita se refiere a las estructuras que proveen nuestras necesidades b\u00e1sicas de supervivencia, incluyendo el gobierno, los negocios, la educaci\u00f3n, etc. Todos los placeres hed\u00f3nicos que sostienen nuestra vida, seg\u00fan Aquinoel, tienen como objetivo el prop\u00f3sito superior de alimentar una vida contemplativa, una vida dedicada a encontrar un bienestar duradero y perdurable que no dependa de est\u00edmulos externos o de diversas formas de validaci\u00f3n externa, como la riqueza, el poder, la fama y el estatus. <\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/div>La naturaleza del placer hed\u00f3nico es que siempre queremos m\u00e1s, porque nunca nos satisface.<\/h1>\n<\/div><\/div><\/div><\/div>Entonces, \u00bfc\u00f3mo pueden 7.800 millones de personas en el planeta continuar con nuestra trayectoria actual de adquisici\u00f3n y consumo cada vez mayores sin agotar la ecosfera hasta el punto de que la civilizaci\u00f3n humana est\u00e9 condenada? Los recursos naturales de la Tierra son finitos, y la poblaci\u00f3n humana est\u00e1 creciendo, por lo que los recursos no renovables de nuestro mundo est\u00e1n desapareciendo r\u00e1pidamente, al igual que la vida silvestre con la que compartimos nuestro planeta. Es famosa la frase de Gandhi: “En el mundo hay suficiente para las necesidades de todos, pero no para la codicia de todos”. <\/p>\n
La b\u00fasqueda del placer hed\u00f3nico mediante la adquisici\u00f3n de riqueza, poder y estatus es por naturaleza competitiva. Cuanto m\u00e1s tiene una persona, una familia, una comunidad, una sociedad o una naci\u00f3n, menos tienen los dem\u00e1s. Las desigualdades surgen inevitablemente, pero la desigualdad en la distribuci\u00f3n de la riqueza en la civilizaci\u00f3n moderna no tiene precedentes y es insostenible. Es inevitable que surjan conflictos entre los que “tienen” y los que “no tienen”, y el ciclo de violencia continuar\u00e1 a medida que la humanidad perpet\u00fae su propia miseria. Esto ha sido as\u00ed a lo largo de la historia de la humanidad, pero el monstruo del materialismo, el hedonismo y el consumismo que domina la civilizaci\u00f3n humana en el siglo XXI pone en peligro como nunca antes el ecosistema del que depende nuestra supervivencia.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/div>Nuestra sup<\/span>ervivencia y florecimiento de<\/span>penden de este cambio fundamental en nuestras prioridades y en nuestra visi\u00f3n de la buena vida.<\/h1>\n<\/div><\/div><\/div><\/div>Durante el siglo XX, el conocimiento cient\u00edfico del mundo objetivo aument\u00f3 exponencialmente, hasta el punto de que se ha dicho que hemos aprendido m\u00e1s sobre la realidad en el siglo XX que en todos los siglos anteriores juntos. Los avances tecnol\u00f3gicos fueron igualmente espectaculares, mejorando la salud y la longevidad de miles de millones de personas y aumentando la calidad de vida de muchas, especialmente de las que viven en los llamados pa\u00edses “desarrollados”. Pero el siglo XX tambi\u00e9n fue testigo de las guerras m\u00e1s sangrientas de la historia, de una degradaci\u00f3n sin precedentes del medio ambiente y de la extinci\u00f3n de gran parte de la vida silvestre en la tierra y en los oc\u00e9anos. Fue el siglo m\u00e1s destructivo para el planeta en la historia de la especie humana, superando incluso la devastaci\u00f3n masiva causada por el meteorito gigante que golpe\u00f3 la tierra hace 65 millones de a\u00f1os. S\u00f3lo desde 1970, hemos acabado con el 60% de los mam\u00edferos, aves, peces y reptiles del planeta. Los cient\u00edficos nos muestran que el ritmo de esta destrucci\u00f3n no hace m\u00e1s que aumentar durante este siglo XXI, socavando el equilibrio de la ecosfera en su conjunto y de la civilizaci\u00f3n humana en particular. Nos hemos convertido en nuestro peor enemigo. <\/p>\n<\/p>\n
Aunque la ciencia y la tecnolog\u00eda han contribuido en gran medida a nuestro bienestar material, no nos han ayudado a ser m\u00e1s \u00e9ticos, es decir, m\u00e1s no violentos y m\u00e1s ben\u00e9volos. No han conducido a una disminuci\u00f3n de nuestra codicia, odio, estupidez o arrogancia, ni han mejorado la salud mental y el bienestar genuino de la humanidad. Los cient\u00edficos han arrojado una luz brillante sobre innumerables aspectos del mundo f\u00edsico objetivo, pero, en su mayor parte, nos han dejado en la oscuridad respecto al mundo subjetivo de la mente. Los or\u00edgenes y la naturaleza de la mente y su relaci\u00f3n con el cuerpo siguen siendo un misterio tanto ahora como cuando se inici\u00f3 el estudio cient\u00edfico de la mente a finales del siglo XIX. Del mismo modo, las causas internas del malestar mental siguen siendo en gran medida desconocidas, ya que las enfermedades mentales siguen trat\u00e1ndose principalmente con psicof\u00e1rmacos, que suprimen los s\u00edntomas de la enfermedad mental, sin llegar a curar ni uno solo. <\/p>\n<\/p>\n
Adem\u00e1s, la naturaleza de la consciencia y su papel en el universo siguen siendo un misterio para la ciencia, en gran parte debido a las limitaciones ideol\u00f3gicas y metodol\u00f3gicas del reduccionismo materialista. Por \u00faltimo, mientras que la naturaleza y las causas internas del aut\u00e9ntico bienestar fueron exploradas en profundidad por los antiguos fil\u00f3sofos griegos y los sabios del juda\u00edsmo, el cristianismo y el islam, sus descubrimientos siguen siendo ignorados en gran medida en el moderno sistema de salud mental que se desarroll\u00f3 dentro de las culturas euroc\u00e9ntricas. <\/p>\n<\/p>\n
Con el aumento de la poblaci\u00f3n humana y el agotamiento acelerado de los recursos naturales del mundo, la humanidad est\u00e1 actualmente en v\u00edas de autodestrucci\u00f3n. Si seguimos equiparando “la buena vida” con los placeres hed\u00f3nicos adquiridos mediante la riqueza, el poder y el estatus, estamos condenados. Para hacer frente a esta crisis actual, la humanidad debe aprender a dar mayor prioridad al cultivo de la eudaimonia que a la b\u00fasqueda de la hedonia. Es as\u00ed de sencillo.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/div>Se puede logar un bienestar genuino <\/h1>\n<\/div><\/div><\/div><\/div>Mientras que la b\u00fasqueda de la hedonia es por naturaleza competitiva, el cultivo de la eudaimon\u00eda es colaborativo. Mientras que la experiencia de la hedonia es invariablemente transitoria y finalmente insatisfactoria, el cultivo de la eudaimon\u00eda es sostenible y finalmente satisfactorio. <\/p>\n<\/p>\n
Los recursos externos de nuestro planeta son limitados, mientras que los recursos internos de la mente humana son insondables. <\/p>\n<\/p>\n
\n
Las grandes tradiciones contemplativas del mundo, tanto orientales como occidentales, guardan nuestros mayores tesoros de sabidur\u00eda en relaci\u00f3n con la naturaleza y los potenciales de la consciencia y las formas de cultivar el aut\u00e9ntico bienestar. <\/p>\n
Destacan tres \u00e1mbitos espec\u00edficos en los que se puede alcanzar el aut\u00e9ntico bienestar: <\/p>\n
a) vivir una forma de vida \u00e9tica, que conduce al florecimiento social y medioambiental, <\/p>\n
b) cultivar un equilibrio mental excepcional, que conduce al florecimiento psicol\u00f3gico, y<\/span><\/p>\nc) generar sabidur\u00eda, lo que conduce al florecimiento espiritual. <\/p>\n
Al llevar un modo de vida \u00e9tico basado en los principios fundamentales de la no violencia y la benevolencia, podemos florecer juntos en las sociedades humanas, con las dem\u00e1s especies con las que compartimos este planeta y con el entorno natural en su conjunto. <\/p>\n<\/p>\n
Al sanar las aflicciones internas que conducen a la angustia mental, al cultivar varios aspectos del equilibrio mental -incluyendo el equilibrio conativo, atencional, cognitivo y emocional- y al explorar los recursos internos de la mente -incluyendo la bondad amorosa, la compasi\u00f3n, la alegr\u00eda emp\u00e1tica y la imparcialidad- podemos experimentar un florecimiento psicol\u00f3gico sin precedentes. <\/p>\n<\/p>\n
Y, por \u00faltimo, al cultivar la comprensi\u00f3n de las profundidades de la naturaleza humana, de nuestra propia identidad y de nuestra relaci\u00f3n con la realidad en su conjunto, podemos elevarnos a un nivel de florecimiento espiritual que satisfaga nuestro m\u00e1s profundo anhelo.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":24,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-279","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"centerforcontemplativeresearch.org","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media sites.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"replantearse-la-buena-vida","permalinkFormat":"https:\/\/es.centerforcontemplativeresearch.org\/dev\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/es.centerforcontemplativeresearch.org\/dev\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":false,"primaryTaxonomy":false,"serpData":{"title":"","description":"The key to the good life is the cultivation of genuine well-being, what the ancient Greeks called \u201ceudaimonia.\u201d This is a sense of flourishing derived from an ethical way of life, from mental balance, and from wisdom. 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<\/span><\/div><\/div><\/div>Creo que el prop\u00f3sito mismo de nuestra vida es buscar la felicidad. Tanto si uno cree en la religi\u00f3n como si no, tanto si cree en esta religi\u00f3n como en aquella, todos buscamos algo mejor en la vida. Por lo tanto, creo que el movimiento mismo de nuestra vida es hacia la felicidad.
<\/h5>\n
\u2014 <\/strong>Su Santidad el Dal\u00e1i Lama<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div> La clave de la buena vida es el cultivo del bienestar genuino, lo que los antiguos griegos llamaban “eudaimonia”. Se trata de una sensaci\u00f3n de florecimiento derivada de un modo de vida \u00e9tico, del equilibrio mental y de la sabidur\u00eda. Es una alegr\u00eda que proviene del interior, sin depender de est\u00edmulos agradables.<\/p>\n Por otro lado, la “hedonia”, o placer mundano, se refiere a las alegr\u00edas que surgen en respuesta a est\u00edmulos agradables, ya sean sensoriales o mentales. El placer surge en respuesta al est\u00edmulo, mientras dura, pero se desvanece cuando el est\u00edmulo deja de existir<\/span>.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div> En efecto, hay cinco elementos del bienestar hed\u00f3nico que son cruciales: la alimentaci\u00f3n, la ropa, la vivienda, la atenci\u00f3n m\u00e9dica y la educaci\u00f3n. Son requisitos fundamentales para vivir en nuestro mundo, y la felicidad que experimentamos sobre su base es hed\u00f3nica. <\/p>\n<\/p>\n Sin embargo, como afirm\u00f3 Tom\u00e1s de Aquino (en su Comentario a la \u00c9tica Nicomaquea de Arist\u00f3teles) “toda la vida pol\u00edtica parece estar ordenada con vistas a alcanzar la felicidad de la contemplaci\u00f3n”. <\/p>\n<\/p>\n El t\u00e9rmino “pol\u00edtico” en esta cita se refiere a las estructuras que proveen nuestras necesidades b\u00e1sicas de supervivencia, incluyendo el gobierno, los negocios, la educaci\u00f3n, etc. Todos los placeres hed\u00f3nicos que sostienen nuestra vida, seg\u00fan Aquinoel, tienen como objetivo el prop\u00f3sito superior de alimentar una vida contemplativa, una vida dedicada a encontrar un bienestar duradero y perdurable que no dependa de est\u00edmulos externos o de diversas formas de validaci\u00f3n externa, como la riqueza, el poder, la fama y el estatus. <\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div> Entonces, \u00bfc\u00f3mo pueden 7.800 millones de personas en el planeta continuar con nuestra trayectoria actual de adquisici\u00f3n y consumo cada vez mayores sin agotar la ecosfera hasta el punto de que la civilizaci\u00f3n humana est\u00e9 condenada? Los recursos naturales de la Tierra son finitos, y la poblaci\u00f3n humana est\u00e1 creciendo, por lo que los recursos no renovables de nuestro mundo est\u00e1n desapareciendo r\u00e1pidamente, al igual que la vida silvestre con la que compartimos nuestro planeta. Es famosa la frase de Gandhi: “En el mundo hay suficiente para las necesidades de todos, pero no para la codicia de todos”. <\/p>\n La b\u00fasqueda del placer hed\u00f3nico mediante la adquisici\u00f3n de riqueza, poder y estatus es por naturaleza competitiva. Cuanto m\u00e1s tiene una persona, una familia, una comunidad, una sociedad o una naci\u00f3n, menos tienen los dem\u00e1s. Las desigualdades surgen inevitablemente, pero la desigualdad en la distribuci\u00f3n de la riqueza en la civilizaci\u00f3n moderna no tiene precedentes y es insostenible. Es inevitable que surjan conflictos entre los que “tienen” y los que “no tienen”, y el ciclo de violencia continuar\u00e1 a medida que la humanidad perpet\u00fae su propia miseria. Esto ha sido as\u00ed a lo largo de la historia de la humanidad, pero el monstruo del materialismo, el hedonismo y el consumismo que domina la civilizaci\u00f3n humana en el siglo XXI pone en peligro como nunca antes el ecosistema del que depende nuestra supervivencia.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div> Durante el siglo XX, el conocimiento cient\u00edfico del mundo objetivo aument\u00f3 exponencialmente, hasta el punto de que se ha dicho que hemos aprendido m\u00e1s sobre la realidad en el siglo XX que en todos los siglos anteriores juntos. Los avances tecnol\u00f3gicos fueron igualmente espectaculares, mejorando la salud y la longevidad de miles de millones de personas y aumentando la calidad de vida de muchas, especialmente de las que viven en los llamados pa\u00edses “desarrollados”. Pero el siglo XX tambi\u00e9n fue testigo de las guerras m\u00e1s sangrientas de la historia, de una degradaci\u00f3n sin precedentes del medio ambiente y de la extinci\u00f3n de gran parte de la vida silvestre en la tierra y en los oc\u00e9anos. Fue el siglo m\u00e1s destructivo para el planeta en la historia de la especie humana, superando incluso la devastaci\u00f3n masiva causada por el meteorito gigante que golpe\u00f3 la tierra hace 65 millones de a\u00f1os. S\u00f3lo desde 1970, hemos acabado con el 60% de los mam\u00edferos, aves, peces y reptiles del planeta. Los cient\u00edficos nos muestran que el ritmo de esta destrucci\u00f3n no hace m\u00e1s que aumentar durante este siglo XXI, socavando el equilibrio de la ecosfera en su conjunto y de la civilizaci\u00f3n humana en particular. Nos hemos convertido en nuestro peor enemigo. <\/p>\n<\/p>\n Aunque la ciencia y la tecnolog\u00eda han contribuido en gran medida a nuestro bienestar material, no nos han ayudado a ser m\u00e1s \u00e9ticos, es decir, m\u00e1s no violentos y m\u00e1s ben\u00e9volos. No han conducido a una disminuci\u00f3n de nuestra codicia, odio, estupidez o arrogancia, ni han mejorado la salud mental y el bienestar genuino de la humanidad. Los cient\u00edficos han arrojado una luz brillante sobre innumerables aspectos del mundo f\u00edsico objetivo, pero, en su mayor parte, nos han dejado en la oscuridad respecto al mundo subjetivo de la mente. Los or\u00edgenes y la naturaleza de la mente y su relaci\u00f3n con el cuerpo siguen siendo un misterio tanto ahora como cuando se inici\u00f3 el estudio cient\u00edfico de la mente a finales del siglo XIX. Del mismo modo, las causas internas del malestar mental siguen siendo en gran medida desconocidas, ya que las enfermedades mentales siguen trat\u00e1ndose principalmente con psicof\u00e1rmacos, que suprimen los s\u00edntomas de la enfermedad mental, sin llegar a curar ni uno solo. <\/p>\n<\/p>\n Adem\u00e1s, la naturaleza de la consciencia y su papel en el universo siguen siendo un misterio para la ciencia, en gran parte debido a las limitaciones ideol\u00f3gicas y metodol\u00f3gicas del reduccionismo materialista. Por \u00faltimo, mientras que la naturaleza y las causas internas del aut\u00e9ntico bienestar fueron exploradas en profundidad por los antiguos fil\u00f3sofos griegos y los sabios del juda\u00edsmo, el cristianismo y el islam, sus descubrimientos siguen siendo ignorados en gran medida en el moderno sistema de salud mental que se desarroll\u00f3 dentro de las culturas euroc\u00e9ntricas. <\/p>\n<\/p>\n Con el aumento de la poblaci\u00f3n humana y el agotamiento acelerado de los recursos naturales del mundo, la humanidad est\u00e1 actualmente en v\u00edas de autodestrucci\u00f3n. Si seguimos equiparando “la buena vida” con los placeres hed\u00f3nicos adquiridos mediante la riqueza, el poder y el estatus, estamos condenados. Para hacer frente a esta crisis actual, la humanidad debe aprender a dar mayor prioridad al cultivo de la eudaimonia que a la b\u00fasqueda de la hedonia. Es as\u00ed de sencillo.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div> Mientras que la b\u00fasqueda de la hedonia es por naturaleza competitiva, el cultivo de la eudaimon\u00eda es colaborativo. Mientras que la experiencia de la hedonia es invariablemente transitoria y finalmente insatisfactoria, el cultivo de la eudaimon\u00eda es sostenible y finalmente satisfactorio. <\/p>\n<\/p>\n Los recursos externos de nuestro planeta son limitados, mientras que los recursos internos de la mente humana son insondables. <\/p>\n<\/p>\n \n Las grandes tradiciones contemplativas del mundo, tanto orientales como occidentales, guardan nuestros mayores tesoros de sabidur\u00eda en relaci\u00f3n con la naturaleza y los potenciales de la consciencia y las formas de cultivar el aut\u00e9ntico bienestar. <\/p>\n Destacan tres \u00e1mbitos espec\u00edficos en los que se puede alcanzar el aut\u00e9ntico bienestar: <\/p>\n a) vivir una forma de vida \u00e9tica, que conduce al florecimiento social y medioambiental, <\/p>\n b) cultivar un equilibrio mental excepcional, que conduce al florecimiento psicol\u00f3gico, y<\/span><\/p>\n c) generar sabidur\u00eda, lo que conduce al florecimiento espiritual. <\/p>\n Al llevar un modo de vida \u00e9tico basado en los principios fundamentales de la no violencia y la benevolencia, podemos florecer juntos en las sociedades humanas, con las dem\u00e1s especies con las que compartimos este planeta y con el entorno natural en su conjunto. <\/p>\n<\/p>\n Al sanar las aflicciones internas que conducen a la angustia mental, al cultivar varios aspectos del equilibrio mental -incluyendo el equilibrio conativo, atencional, cognitivo y emocional- y al explorar los recursos internos de la mente -incluyendo la bondad amorosa, la compasi\u00f3n, la alegr\u00eda emp\u00e1tica y la imparcialidad- podemos experimentar un florecimiento psicol\u00f3gico sin precedentes. <\/p>\n<\/p>\n Y, por \u00faltimo, al cultivar la comprensi\u00f3n de las profundidades de la naturaleza humana, de nuestra propia identidad y de nuestra relaci\u00f3n con la realidad en su conjunto, podemos elevarnos a un nivel de florecimiento espiritual que satisfaga nuestro m\u00e1s profundo anhelo.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":24,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-279","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"centerforcontemplativeresearch.org","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media sites.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"replantearse-la-buena-vida","permalinkFormat":"https:\/\/es.centerforcontemplativeresearch.org\/dev\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/es.centerforcontemplativeresearch.org\/dev\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":false,"primaryTaxonomy":false,"serpData":{"title":"","description":"The key to the good life is the cultivation of genuine well-being, what the ancient Greeks called \u201ceudaimonia.\u201d This is a sense of flourishing derived from an ethical way of life, from mental balance, and from wisdom. 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La Hedonia es crucial para nuestra supervivencia. <\/h2>\n
La Eudaimonia es crucial para nuestro florecimiento.
<\/h2>\n<\/div><\/div><\/div>La naturaleza del placer hed\u00f3nico es que siempre queremos m\u00e1s, porque nunca nos satisface.<\/h1>\n<\/div><\/div><\/div>
Nuestra sup<\/span>ervivencia y florecimiento de<\/span>penden de este cambio fundamental en nuestras prioridades y en nuestra visi\u00f3n de la buena vida.<\/h1>\n<\/div><\/div><\/div>
Se puede logar un bienestar genuino <\/h1>\n<\/div><\/div><\/div>