{"id":1664,"date":"2021-04-26T18:21:13","date_gmt":"2021-04-26T18:21:13","guid":{"rendered":"http:\/\/staging.centerforcontemplativeresearch.org\/?page_id=1664"},"modified":"2022-08-06T05:24:20","modified_gmt":"2022-08-06T11:24:20","slug":"que-es-un-observatorio-de-investigacion-contemplativa","status":"publish","type":"page","link":"https:\/\/es.centerforcontemplativeresearch.org\/dev\/observatorios-de-investigacion\/que-es-un-observatorio-de-investigacion-contemplativa\/","title":{"rendered":"\u00bfQu\u00e9 es un Observatorio de Investigaci\u00f3n Contemplativa?"},"content":{"rendered":"

<\/div><\/div><\/div><\/div>
<\/div><\/div><\/div><\/div>

UN OBSERVATORIO DE INVESTIGACI\u00d3N CONTEMPLATIVA<\/h1>\n<\/div><\/div><\/div><\/div><\/div>
\"Tibetan<\/span><\/div>
Un plan para desarrollar una tecnolog\u00eda contemplativa \u00f3ptima escrito hace m\u00e1s de 600 a\u00f1os en el T\u00edbet por Je Tsongkhapa Lobsang Drakpa. Estas p\u00e1ginas describen el momento en el que se alcanza un telescopio \u00fatil con la propia mente, un estado de atenci\u00f3n perfectamente refinado y equilibrado como \u201cshamata.\u201d<\/h5>\n<\/div><\/div><\/div>
Al igual que los astr\u00f3nomos necesitan observatorios y los neurocient\u00edficos necesitan laboratorios para llevar a cabo sus investigaciones, los contemplativos necesitan entornos de apoyo, compa\u00f1eros y mentores para desarrollar de forma \u00f3ptima la tecnolog\u00eda contemplativa de shamata y la ciencia contemplativa de vipashyana.
<\/h5>\n

\u2014 B. Alan Wallace<\/strong>
\nEp\u00edlogo de Fathoming the Mind:
\nInquiry and Insight in D\u00fcdjom Lingpa\u2019s Vajra Essence<\/i><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

<\/div>

Creamos las instalaciones para el entrenamiento avanzado de la mente
<\/h2>\n<\/div><\/div><\/div>
<\/div>

Los atletas estrella, los neurocirujanos y los artistas de talla mundial se entrenan intensamente durante a\u00f1os y, a menudo, d\u00e9cadas para convertirse en los mejores en su campo. El entrenamiento de la mente no es diferente. No s\u00f3lo se necesita pr\u00e1ctica, determinaci\u00f3n y una aplicaci\u00f3n h\u00e1bil de m\u00e9todos refinados; tambi\u00e9n se necesitan instalaciones dedicadas con entrenadores expertos, un entorno propicio y la oportunidad de dedicarse durante a\u00f1os a ir m\u00e1s all\u00e1 de lo que pocos creen que es posible. Sabemos que esto es cierto para cualquiera que desee convertirse en un profesional experimentado en su campo.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

<\/div>

Nos basamos en antiguas tradiciones
<\/h2>\n<\/div><\/div><\/div>
<\/div>

Los atletas ol\u00edmpicos del entrenamiento de la mente han existido durante milenios en muchas partes del mundo, y han sido particularmente prominentes dentro de las culturas de la India, China, Corea, Jap\u00f3n, el T\u00edbet y el sudeste asi\u00e1tico. Pero la cultura cient\u00edfica euroc\u00e9ntrica los ha ignorado en gran medida, quiz\u00e1 porque sus ideas son muy avanzadas. Como dijo Arthur C. Clarke de cualquier tecnolog\u00eda suficientemente avanzada, es (para nosotros) indistinguible de la magia. <\/p>\n<\/p>\n

\u00bfQu\u00e9 hace falta para que entendamos una tecnolog\u00eda antigua tan bien desde dentro, que podamos recrearla nosotros mismos, y saber con seguridad que es replicable y cient\u00edfica en su rigor?<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

<\/div>

Requisitos previos internos y externos
<\/h1>\n<\/div><\/div><\/div>
<\/div>

Cada Centro de Investigaci\u00f3n Contemplativa est\u00e1 dise\u00f1ado para proporcionar un entorno \u00f3ptimo a las personas que se comprometen a someterse a los a\u00f1os de formaci\u00f3n necesarios para convertirse en verdaderos profesionales de la ciencia contemplativa. Estos profesionales est\u00e1n dispuestos a hacer lo necesario para convertir sus propias mentes en instrumentos tecnol\u00f3gicos adecuados: pasar de ser observadores de estrellas a astr\u00f3nomos, con sus propias mentes como telescopios altamente refinados.<\/p>\n

\n

Si bien es cierto que se requiere una importante preparaci\u00f3n personal y estudio para estar listo para embarcarse en ese camino de riguroso entrenamiento contemplativo, tambi\u00e9n hay que tener finalmente la oportunidad de practicar en un entorno propicio y de apoyo. Seg\u00fan las descripciones budistas tradicionales, un lugar \u00f3ptimo para la pr\u00e1ctica es aquel en el que: <\/p>\n

    \n
  • Las necesidades b\u00e1sicas, como la comida y la ropa, se obtienen f\u00e1cilmente, sin tener que viajar fuera del lugar de retiro. <\/li>\n
  • Uno se siente seguro y protegido de intrusiones o peligros. <\/li>\n
  • El entorno del retiro es hermoso y bueno para la salud. <\/li>\n
  • Se comparte la compa\u00f1\u00eda de otros practicantes \u00e9ticos y afines, centrados esencialmente en los mismos objetivos. <\/li>\n
  • El entorno es tranquilo y est\u00e1 alejado de los lugares concurridos, de modo que uno no se distrae con los visitantes habituales o el ruido excesivo.<\/li>\n<\/ul>\n

    \n

    Los requisitos internos m\u00e1s importantes que un contemplativo comprometido debe cultivar para lograr desarrollar un estado mental sublimemente equilibrado son los siguientes:<\/p>\n

      \n
    • Tener pocos deseos de cosas que uno no tiene. <\/li>\n
    • Estar satisfecho con lo que se tiene. <\/li>\n
    • Tener pocas preocupaciones y actividades que puedan distraer la atenci\u00f3n centrada en la pr\u00e1ctica. <\/li>\n
    • Mantener una disciplina \u00e9tica pura. <\/li>\n
    • Prescindir por completo de las cavilaciones relacionadas con el deseo, etc., no s\u00f3lo durante la meditaci\u00f3n formal, sino tambi\u00e9n entre las sesiones.<\/li>\n<\/ul>\n

      M\u00e1s all\u00e1 de esto, la pr\u00e1ctica de la generosidad, la \u00e9tica, la paciencia y el entusiasmo son condiciones previas necesarias para lograr una estabilidad meditativa firme, o shamata. Esto, a su vez, se entiende como la preparaci\u00f3n final para cultivar una visi\u00f3n profunda de la naturaleza de la realidad a trav\u00e9s de la pr\u00e1ctica de la investigaci\u00f3n disciplinada conocida como vipashyana.<\/p>\n

      Este proceso de investigaci\u00f3n penetrante es la verdadera ciencia contemplativa, ya que puede conducir a descubrimientos sobre la naturaleza de la realidad. Pero sin la herramienta altamente refinada de la atenci\u00f3n meditativa inamovible, uno no ser\u00eda capaz de hacer descubrimientos fiables sobre la naturaleza de la mente y su papel en la Naturaleza, igual que un observador de estrellas hace descubrimientos cient\u00edficos sobre las estrellas y los planetas sin un telescopio.<\/p>\n

      En la tradici\u00f3n contemplativa budista se dice que si uno ha cumplido con todos los prerrequisitos externos e internos para alcanzar shamata, \u00e9ste puede lograrse, de forma irreversible y estable, en un a\u00f1o de pr\u00e1ctica a tiempo completo en un entorno adecuado. Pero si no se han cumplido estos requisitos previos, es posible que nunca se consiga realizar shamata, por mucho tiempo o por mucho esfuerzo que se haga. As\u00ed que el entorno adecuado es esencial.<\/p>\n

      Por \u00faltimo, dado que en el transcurso de la pr\u00e1ctica intensiva de shamatha van a surgir muchos retos internos y externos, o “agitaciones”, es imprescindible contar con la orientaci\u00f3n de profesores expertos que hayan pasado antes por ese entrenamiento intensivo y conozcan el inmenso corpus de instrucciones transmitidas por los contemplativos consumados del pasado.<\/p>\n

      As\u00ed, un Observatorio de Investigaci\u00f3n Contemplativa requiere tres componentes esenciales:<\/p>\n<\/p>\n

        \n
      • Un entorno tranquilo y bello, alejado de pueblos, ciudades o carreteras principales, con casas individuales de retiro en las que un meditador pueda practicar en soledad durante semanas o meses, retirado voluntariamente al laboratorio aislado de su propia mente y cuerpo, y apoyado por un cuidador sensible <\/li>\n
      • Una comunidad \u00e9tica y afectuosa de practicantes que siguen horarios y pr\u00e1cticas similares, con objetivos similares y un sentido de profundo respeto mutuo <\/li>\n
      • Profesores cualificados, compasivos y experimentados que conocen bien los m\u00e9todos antiguos y las aplicaciones contempor\u00e1neas<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
        <\/div>

        Un conjunto de datos para la investigaci\u00f3n cient\u00edfica novedosa
        <\/h1>\n<\/div><\/div><\/div>
        <\/div>

        Por lo tanto, un significado central de la “investigaci\u00f3n contemplativa” en este contexto es la investigaci\u00f3n en primera persona que los meditadores hacen ellos mismos sobre s\u00ed mismos: primero, durante el desafiante proceso de desarrollo de la tecnolog\u00eda mental adecuada de shamata en s\u00ed misma, y luego, utilizando esa tecnolog\u00eda para investigar las naturalezas fenomenol\u00f3gica, esencial y \u00faltima de la mente. <\/p>\n<\/p>\n

        \n

        Al mismo tiempo, los contemplativos profesionales del CCR est\u00e1n abiertos y profundamente interesados en la colaboraci\u00f3n con los cient\u00edficos que deseen desarrollar estudios novedosos que aprovechen la rica reserva de datos creada por una comunidad de practicantes contemplativos tan bien entrenados y comprometidos. Para m\u00e1s detalles sobre el valor cient\u00edfico \u00fanico de dise\u00f1ar estudios que trabajen estrechamente con los contemplativos del CCR , v\u00e9ase Realizaci\u00f3n de investigaciones cient\u00edficas. <\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

        \"Night<\/span><\/div><\/div><\/div>
        <\/div>
        Cualquier tecnolog\u00eda suficientemente avanzada es indistinguible de la magia<\/span>.<\/span><\/i> \u2014 Arthur C. Clark<\/b><\/h5>\n

        Para distinguir definitivamente la tecnolog\u00eda contemplativa avanzada de la \u201cmagia\u201d y la \u201csuperstici\u00f3n\u201d, miremos de nuevo…<\/p>\n

        Entonces podremos entender \u2013desde el interior- las tecnolog\u00edas antiguas para comprender la mente que han sido probadas y reproducidas durante m\u00e1s de 2.500 a\u00f1os. <\/p>\n

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